Tuesday, June 29, 2010

5 Healthy Snacks to Indulge in with All Day Slim

So you're on a diet. Aren't we all? You've noticed a little extra flab here and there that could be gone if you had the time. You've got your fat bottle of All Day Slim to help curb your appetite, make you feel full longer, and decrease your dependency on caffeine to give you a long-lasting boost.

But you still love to snack. You don't have the cravings you once did, but it's 330, and you're in the mood for a little something. These ten snacks were compiled exclusively from Shape's healthy snack list, which means the criteria that deemed them edible is hardly forgiving. But don't feel bad with these ones, you'll be surprised how little they'll affect your waistline if portion sizes are taken into account.

Fiber One 90-Calorie Chewy Bars in Oats and Peanut Butter: Personally, I just picked these up from the store the other day, and they taste amazing. Oats are an especially rich source of iron and dietary fiber, and it crosse.d my mind in choosing between chocolate peanut butter, and oats and peanut butter. The bar contains 20% of your daily fiber. And it only has 90 calories. Woo-hoo!

Gardein Seven Grain Crispy Tenders: If you're like 90% of all people everywhere, you love those greasy chicken tenders. Okay maybe that statistic was a bit of a joke, but you can't deny their chunky, slithery taste. Truth be told, they're not the best thing for us health-wise, which is why these meatless, whole grain chicken tenders are the hot ticket. They're made with soy provide 15% of your daily iron. How inviting!

Nestle Cranberry Raisinets 100 Calorie Pack: Okay chocolate lovers, come out, come out, wherever you are. It's time to face the music. You CAN lose weight and still indulge. See here: these light-calorie snacks boost your antioxidant level, and there's 1/2 a serving of real fruit in every 1/4 cup. Going to the movies on a diet? This one would be a great munchie.

Popchips Potato Chips in Cheddar Put down the potato chip. At least that's what that inner voice tells you once your hand has done a nose dive into that big bowl of salty Ruffles. But don't be so hard on yourself! Popchips still allow you to pacify your inner chip-child, while still being good for the day. Anyone will tell you the cheddar flavor is the best, at only 100 calories and 4 grams of fat per 1oz bag.

Haagen-Dazs All Natural Low Fat Frozen Yogurt in PeachYes, we're covering all the bases today. Ice cream included. Okay, so frozen yogurt isn't ice cream, but it's enough to satisfy any deliciously frosty sweet craving you might be experiencing, and actually provides 20% of your daily calcium with just half a cup.

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