Friday, May 21, 2010

Watch Sugar Intake: Try All Day Slim

Summer should be no cause for concern - especially if you choose to start taking a supplement like All Day Slim. This diet aid will help you get beach-ready in no time, as it helps blast belly fat by turning carbs into energy instead of storing them as fat.

However, any slimming plan should be complemented by a sensible diet, and ladies who want to shed pounds before the warm weather hits might want to start watching how much added sugar they consume each day.

The American Heart Association recently released new sugar recommendations, stating that women should not consume more than 100 calories per day of added sugars. That's the sweet stuff added to foods like yogurt, crackers, breads and cookies. Added sugar is also found in fruit juices and sodas.

Since fruits don't have extra sugar other than what occurs naturally, feel free to indulge in fresh fruit juices and berries for desserts.

But everyone likes a treat now and then, and the occasional cookie is okay. With a supplement like All Day Slim, little desserts won't ruin your figure - the supplement will boost your metabolism and keep you slim and svelte all summer long!

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