All Day Slim: Eating Nuts May Help Lower Cholesterol

Everyone knows that diet and exercise are the best ways to lose weight. Taking a supplement like All Day Slim, which harnesses the thermogenic properties of Assam fruit, enables the body to produce heat and burn fat, giving you more energy to develop a healthy exercise routine.

If you're looking for information about dieting, it may interest you to know that in a recently released study from the University of California, researchers found that consuming nuts as a regular part of your diet may help lower cholesterol. The researches looked at a group of 583 people from over 7 different countries.

"Increasing the consumption of nuts as part of an otherwise prudent diet can be expected to favorably affect blood lipid levels...and have the potential to lower coronary heart disease risk." The study also concluded that various types of nuts had similar results.

Whatever methods you use to keep yourself fit, consider taking a supplement like AllDaySlim to boost your energy and help you stay on track. The thermogenic properties of the Assam fruit can give you the extra perk you need to get through the day, with or without nuts.